Wednesday, February 3, 2016

In Pursuit of Self

Blessed rising everyone! I do hope you are enjoying 2016 thus far ( I sure am!).  I realize that I have been on the self-improvement kick since before the New Year (or assumed New Year). I literally sat down and wrote out areas that I needed to work on. My finances need an entire over haul, my personal relationships needed improving, as well as how I take care of myself. A wise woman once said that “self care is not selfish; it is a matter of preservation”.
Only a truly strong and genuine individual can look themselves in the mirror and address their flaws and shortcomings. Most of us are more egotistical than we believe; choosing to focus on our great qualities than the negative. By avoiding the things that we view as faults, we have chosen not to grow. I have learned that we need balance. What defines light if there is no darkness? Muhammad Ali once said “The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life.”
I have become addicted to progress in every area of my life. Life itself can be a battlefield. Why not use the struggles to become a better version of yourself? I have learned that we will continue to experience the same struggles until we have mastered the lesson.
As I reflect on my growth as an individual, I am in awe of how much more calm, centered, and balanced I have become. I was a known worry-wart , now I am simply a “warrior”. I am true to self and wise enough to know that I have much more to learn. I said all of that to say to you that life is a gift; an opportunity to grow beyond our expectations. We all change as change is inevitable. Let us change for the better.

Peace, Love, and Light,

Andre’a The Tru Lioness

Friday, January 29, 2016

Once in a Lifetime Meeting

Peace, love, and light to everyone on this beautiful Friday. I am in the most wonderful mood after having the pleasure of being in the presence of one of my personal heroes Sister Souljah. Just writing that sentence makes me smile! She was everything I imagined that she would be—eloquent, genuine, real, warm, and most of all loving. Her divine essence was pure light and definitely was a blessing to my spirit.  The event was held in a public library. As I made my way into the space, I noted Souljah standing on the left at the podium. The energy of positivity, love, and admiration filled the space as well as the eyes of all who were present. As Souljah took questions from the attendees, I noted how she spoke with truth, with fire, and actually “listened” to the questions, took the time to think about her responses, and never rushed anyone who had multi-layers to their questions. Her compassion was apparent in each phrase that she spoke. I watched as she looked the attendees in their eyes, how some were brought to tears as they attempted to frame their question, how her heart remained open to us all.
The brothers and sistars who attended all had a look of appreciation on their faces as she took time to take pictures with them, hug them, and sign autographs. The knowledge that she shared was absolutely inspiring and truly has left an indelible mark upon my mind, spirit, and my heart. You can never be in the presence of such greatness and not be changed. As I listened to her describe her craft of writing, I realized how much is possible; how a turn of a phrase, a sentence, a paragraph can absolutely change someone’s life, even if the work is fictional. I also realized that there are many stories that are left to tell, that need to be told, that we must put into the universe.
Sister Souljah is a modern griot, a masterful storyteller, a gem to us all. I have been changed by this experience. May she continue to provide a voice to the voiceless, inspiration to the forgotten, and the soothing salve of storytelling to the brokenhearted.

Hetepu,

Andre’a The Tru Lioness

Wednesday, January 20, 2016

Be the Peace You Seek

Peace everyone. I hope this message finds you all in peace and harmony. I notice I say peace a lot these days, more so than I used to. Is it because of the lack of peace that I have in my life? Is it because of the desire to see more peace in this world? Is it because I am a bit of a hippie? I do believe it is a little bit of all of these things. Albert Einstein once said ““Peace cannot be kept by force; it can only be achieved by understanding.” I am finding me; ever-evolving, transforming, transmuting, vibrating, and becoming.
My revolutionary thoughts and actions never supersede my ultimate desire and also my manner. I am a very peaceful person and find myself seeking it more and more. Planetary alignment and Mercury retrograde aside, I have always been very comfortable being with myself. Not a lot of people can say that they enjoy solitude. It is in solitude where one can truly make inquiries to the universe and actually receive a response. I am known for being lively and social but I am actually a bit introverted. I would much rather be to myself, reading, creating, and thinking, than being in a  large loud crowd.
I said all of that to say this—life is tough and sometimes it is hard to turn off the noise inside of ourselves. However, it is so necessary to learn to still our minds and find peace within. Revolution begins in the mind. I have learned that the things that we seek externally are actually representative of that which we need internally, well outside of the necessities. We fill our lives with stuff that we actually do not need, waste time doing things that are not feeding our spirits, and with people who are literally draining the life out of us and why?? We have no peace within. We do not love ourselves as we should. We have no comfort.
So, what is next? Take a look in the mirror and find out what you really and truly desire. Do you really need another television in your home, another purse? Do you really love him or is he just a distraction? Can you be alone with yourself and not go crazy? Then think about your level of peace. Do you have peace within? Like my girl Lauryn Hill said “How you gon win when you ain’t right within?”  Think about it. Be gentle and loving to yourself. You deserve peace, joy, happiness, and love. Raise your vibration so that the true revolution can begin.


Peace, Love, and Light,

Andre’a The Tru Lioness

Thursday, January 14, 2016

Take Care of You

Peace, love, and light everyone! We are already halfway through the month of January. All I can say is Wow! My grandmother used to say “Time waits for no man” and that is so true. I often think that I am wasting time but I realize that the work I am doing is more internal. These days, I am spending my so-called “free time” reading, meditating, researching, exploring, reflecting, and learning more about myself.
I have not always taken time for me, quiet time in solitude, truly alone with my thoughts. I realize now that the time of solitude is necessary for my own sanity. We all need time to recharge, to be with ourselves, to tend to ourselves. I know that as a mother /daughter/sister/friend, I have often sacrificed myself and my well-being and comfort in order to be there for others. However, I now know that I was not helping them at full capacity because I was not taking care of myself as I should.
There is an old saying that goes “You cannot serve from an empty vessel”. I know that my life as a servant of the people requires that I refill myself. I need love, I need joy, I need peace, I need quiet, I need music, and guess what? The things I need in order to feel balanced and at harmony and peace with self is perfectly A-Okay!
I used to fill my life with “things” that were not meeting any particular need. They were filling physical space in my home but never the spiritual and emotional spaces in which I actually yearned to be filled but did not overstand my own need. I now know and overstand that everything is energy and vibration and that I am a spirit first and foremost- a wonderful spirit that requires nourishing from a different perspective.  And so are you. I want to encourage you to listen to yourself. If you need to step outside, take a few deep breaths—do it. If you need to take a day to just walk in the park—do it. If you need to take a weekend and be with yourself—do it. Resonance is a message from yourself to yourself to do what your true (Spirit self) wants, needs, and desires. Take heed. It’s absolutely fine to let go!!

Have an Awesome Day!
Andrea The Tru Lioness

Friday, October 9, 2015

Thoughts of a Lioness: Hush Money, Reward, and Progress

Thoughts of a Lioness: Hush Money, Reward, and Progress: Peace to all of you. As I write this, my mind is all over the place. I sat in a brief meditation this morning, reflecting on the murders of...

Hush Money, Reward, and Progress

Peace to all of you. As I write this, my mind is all over the place. I sat in a brief meditation this morning, reflecting on the murders of our people by police and the cycle of repeated events and the results sickened me. In the majority of high profile deaths of Afrikan people in Amerikkka at the hands of law enforcement, the cycle is :
1. Outrage by the community 
2. An investigation of the events
3. The vilification of the victim by mainstream media, conversations  on police and community relationships
4. Either the police officer is charged or found to be innocent by way of lack of substantial evidence or assumed guilt by the victim  (He went for my gun and so on), but never any conviction or even admission of guilt by them
5. The family of the victim receives huge amounts of money from the city the victim lived in, often before the criminal case is tried, but certainly after. The latest settlement is in the case of Walter Scott who was murdered by an officer in North Charleston.
6. The officer often is paid by either their own departments , as in the case of Kerrick or by GoFundMe accounts established by their supporters.
7. Rinse and repeat.
In the latest case of Randall Kerrick, he is being rewarded, in my opinion, for shooting an unarmed Jonathan Ferrell in 2013. I watched as a representative of the Fraternal Order of Police Officers express his feeling that Kerrick deserved "more" than his settlement of over $100,000. More of what? Charlotte-Mecklenburg Police Department "negotiated" with him for a resignation and paid him. It makes zero sense at all but this is white supremacy at its finest. What has he suffered that he deserves to have his resignation negotiated in the first place and then paid severance as if he actually served  in any capacity for those who are the hunted. In the KRS-One song "Black Cop", he calls the officer -- overseer and that is exactly what they are. Overseers were paid to inflict pain, power, and dominance over our ancestors and to keep the “nigras” in line and these "officers" are doing the same; they injure, they intimidate, they abuse their power, and if they kill, they are smiled upon, paid for the collection of black bodies. In our communities, the sight of a police car is a constant reminder that we could be the next hashtag on Twitter, the next one with our name in lights, one of the ones whose life could be stolen, with justice never to be had, our families paid hush money, and our names added to the seemingly neverending list of people murdered unarmed by the police. The actions of these men and women in blue is at best atrocious and has caused for the community to view them as a constant threat and a menace. There has not been any reform for these police departments, no true action taken against any who have unjustly murdered our people, and no true blueprint for what should be done when it happens again.
Our communities are in dire need for transformation. At this time, we find ourselves at the bottom of the totem pole in most areas—economically, educationally, and otherwise. The remedy is not to be found in Washington or any other legislative or judicial body within the stolen nation named Amerikkka. The movement should be to establish independence and unification amongst ourselves. We need to police our own neighborhoods. Our people are dying at the hands of each other and it is high time that we seize our circumstances from those who devalue their own people. We need to establish economic initiatives from every state within this nation in which we shop with our own, create our own, and only support our own. I know some may feel the things I speak about may be a bit lofty but our very existence depends on our unity and collective action. No one is coming to save us. We all we got!

Hetepu!

Andre’a 

Wednesday, September 30, 2015

Thoughts of a Lioness: Continued Atrocities and What Is To Come

Thoughts of a Lioness: Continued Atrocities and What Is To Come: Peace to you all I recently ran across an article about the infamous George Zimmerman retweeting a photo of Trayvon Martin's lifeless...

Continued Atrocities and What Is To Come

Peace to you all
I recently ran across an article about the infamous George Zimmerman retweeting a photo of Trayvon Martin's lifeless body lying on the grass after the murder. Soon after, a social media storm occurred with people expressing their anger and disgust over his actions. As I sat on my couch on Monday evening, I meditated on how I would feel if I was Trayvon's mother as well as how I feel as the mother of four Afrikan sons. The continued downplaying of the murders of our sons and daughters, the lack of empathy and compassion for our losses, the insensitivity of mainstream AmeriKKKa, and the onslaught of continued violence against our people, coupled with the mass media criminalizing the victims is overwhelming. We live in a country that was built upon the backs of our ancestors and yet has a short memory as to what was truly done. Our people were stolen from their homelands, forced to change their names, forget their religion, and treated as animals. We, as a people , have survived through slavery, wars, Jim Crow, and terroristic acts all of these years. And to have our murders placed on social media sites for white inferiority , which is illogically named white supremacy, cuts to the core of my soul. For George Zimmerman, Daniel Pantaleo, Darren Wilson, and so many other murderers to walk free, to gain riches off their barbaric and murderous acts, is a slap in the face of our warrior ancestors. These acts are less than humane. They feed into the machine of oppression because the images are a constant reminder that death can occur by their hand at any given time. The messages are clear and constant. Our lives matter , but not to them. We are simply tools to keep their pockets fat, their country flourishing--it is all tied to economics. We have secured the lifestyles of the rich and famous and we continue to do so. We work for pennies on the dollar in the prisons, which at this time are plantations, cloaked as correctional facilities. We attend their schools and are trained to work for them in their corporations, again to profit them. We are widely segregated into ghettos and slums, where we die in squalor. We run into religious buildings to worship a god that has neither loved us or protected us and looks just like the men who came on the ships over 400 years ago.
I realize that this message is heavy, but I also realize these words are necessary. This is the age of information. We have access to more information than we ever have before and now is the time to harness the information and free ourselves from slavery once and for all. There is a revolution going on right now. More and more of our people are waking from the comatose state and realizing that we have been in a war for 4 centuries. Now is the time for us to unite and take the head off of the beast once and for all!! As our vibrations rise and align, more and more of us are creating lives outside the matrix. They are hearing the rallying cry . It is my sincerest desire to see all of Afrika unite-- to live amongst each other, to raise free thinking children, to do business together, and to be truly liberated. And it will happen! We will never forget what has been done however, we are not looking back! As our dear ancestor Marcus Garvey once said "What do I care about death in the cause of the redemption of Africa?...I could die anywhere in the cause of liberty: A real man dies but once; a coward dies a thousand times before his real death. So we want you to realize that life is not worth its salt except you can live it for some purpose. And the noblest purpose for which to live is the emancipation of a race and the emancipation of posterity."



Hetepu,

Andre'a The Tru Lioness

Thursday, September 10, 2015

Thoughts of a Lioness: James Baldwin once said "To be a Negro in this cou...

Thoughts of a Lioness: James Baldwin once said "To be a Negro in this cou...: James Baldwin once said "To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time. ” No word...


James Baldwin once said "To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time. ” No words ring truer at this particular point in our history. We live under the constant threat of attack and possible death, if not by our own people then by those who wear and badge and drive cars emblazoned with the phrase "To protect and to serve". These tools of "white supremacy", coupled with the continual reporting of worldwide injustices against our people, the lies of the media, the systems of control, and the silence of those who should be working towards change, are at times overwhelming and too much to bear.


Each day we rise to yet another story , another murder, another loss. It is so disheartening. We are at war and have been in this war for so many years, the majority of us think that our lives are "normal" . I myself dream of liberation for all Afrikans. I dream of a time where we can educate our children, have our own systems of commerce, education, and healthcare, our own self-sustained communities, and are no longer subjected to the whims of oppression and those who support it. But, I realize that idealism has no place in the life of a revolutionary. I am a dreamer but I had to wake up from the dream because my people are living in a nightmare. From the shores of Amerikka , to the islands of West Papua, to the terrain of Australia, to the cities of Europe, my people are all suffering.


It is the duty of each of us of the Afrikan diaspora to do what we can where we are . If each of us in our respective communities would do the needed work in those communities, we would see systemic change. But, we need to start. I am inspired by some of the actions and initiatives of some of my comrades throughout the US. Many are purchasing land (or aspiring to), some have youth groups, some have homeschooling programs,teaching on economics, outreach programs, some are fighting their local governments regarding human rights violations , and so on and so on. These are the every day heroes that the world doesn't recognize. I see you!


I could go on and on but I won't . Instead, I will get back to work. No one is coming to save us and we have to deal with the fact that those who should care do not and the ones who should have our best interests at heart do not. We are the solution. Every day , more and more and facing the harsh reality of life as an Afrikan. We come from greatness. We will return!



Hetepu,
Andre'a The Tru Lioness

Monday, August 17, 2015

Remembering Garvey

Today marks the 128th birthday of one of our most beloved  ancestors,  Marcus Mosiah Garvey. He has left an indelible mark upon the lives of every Afrikan living , as well as the world at large. I wanted to take this time today to reflect upon his life and to share some interesting facts about the man.
Marcus Mosiah Garvey Jr. was born August 17th, 1887 in St. Ann’s Bay, Jamaica to Marcus Mosiah Garvey Sr., a stone mason, and Sarah Jane Richards, a domestic worker. He was the last of 11 children and only he and one of his sisters lived to adulthood. Garvey was largely self-educated.  He became a printer’s apprentice at age 14. He traveled throughout Central America working as a newspaper editor and writing about the exploitation of migrant workers before traveling to London and attending Birkbeck College (now the University of London). He worked for the African Times and Orient Review.
In 1914, Garvey along with 5 other associates, created the Universal Negro Improvement Association.  One month after the first UNIA division was established in New York in 1917, the organization reached 2 million members in the U.S.  By 1914, the UNIA had 4 million members. He also created the Negro World newspaper, which at its peak had over 200,000 subscribers.  Garvey held meetings and rallies as well as conventions, the largest being held at Madison Square Garden with over 25,000 attendees.
Garvey also launched the Black Star Line, a shipping company that would establish trade and commerce between Afrikans in America, the Caribbean, South and Central America, Canada, and Afrika.  In addition to the Black Star Line, Garvey also established the Negro Factories Corporation in 1920. They opened a chain of grocery stores, restaurants, steam laundry shop, publishing house, doll factory, and millinery store. He was a staunch believer in us “doing for self”.
Garvey died in 1940 in London after suffering several strokes. Garvey was exhumed and taken to Jamaica, where the government of Jamaica proclaimed him national hero and re-interred him at a shrine in National Heroes Park.  The accolades for Garvey could go on and on as he influenced so many of our leaders such as the Honorable Elijah Muhammad, Malcolm X, Patrice Lumumba, and many others.
Let us do as Garvey spoke, “We are going to emancipate ourselves from mental slavery, for though others may free the body, none but ourselves can free the mind. Mind is our only ruler; sovereign.”


Hetepu,
Andre’a the Tru Lioness

Thursday, July 30, 2015

Thoughts of a Lioness: What Are We Dealing With?

Thoughts of a Lioness: What Are We Dealing With?: I remember growing up and hearing my grandmother say "We don't hate people, we hate their ways. Some people allow themselves to be ...

What Are We Dealing With?

I remember growing up and hearing my grandmother say "We don't hate people, we hate their ways. Some people allow themselves to be ruled by devilish things and behave in hellish ways." That sentence and its sentiment mean so much more to me now than in years past. My grandmother was a devout Christian however, many of her ideals and ways of conduct were direct from her Afrikan roots. She knew and understood vibrations, higher and lower self, etc , though she never used the terms.

These acts of genocide that are occurring are not new. We have been victimized for so many years by the same groups of people. There is a rationale to the behaviors, though it is not clear to so many people. These groups of people have been conditioned, not for years, but for centuries, and they are the offspring of the same people who lynched, burned, raped, stole, and tortured our people without regard or empathy. We need to overstand that people are spirit, then body and since spirits have no  expiration date, meaning that they do not die, these same low vibration, Set-mentality driven beings, continue to be reborn over and over again , influencing new generations of people. There is a war that is being waged that has been happening for years but we are so consumed with the lies of the media, the overall busyness of the world, that we are missing so many important things.

The blessed ancestors desire for us to truly awaken, ask for their assistance and guidance, and operate on a higher level. We have to find our way back to the old ways. People speak often about being "conscious" and "opening their third eye" but once you have the knowledge, how do you apply it? Are you studying just to know or are you studying to actually do? I am always seeking ways to progress, improve myself, and cause change through my actions. I realize the importance of having a right mind and how thoughts manifest.

We have no more time to waste. We have lost 5 of our sisters while they were in police custody, we have our children being attacked, we have our men being murdered as well. Each one has a duty to work toward our liberation. We have to play for keeps. Time is of  the essence. Vibrate higher and focus all of your energy towards this cause!

Peace & Multiple Blessings,
Andre'a The Tru Lioness

Wednesday, July 15, 2015

Thoughts of a Lioness: Pain & Peace

Thoughts of a Lioness: Pain & Peace: Peace and many blessings to each of you! I have been wanting to write for some time now but it seemed as though the words would not formula...

Pain & Peace

Peace and many blessings to each of you!
I have been wanting to write for some time now but it seemed as though the words would not formulate and I just was feeling simply "uninspired". Anyway, life happened, as it will and I felt overwhelmed. I lost a dear family member, ended a relationship, felt consumed by all of my financial responsibilities, all the while I pretended that all was well and I had it all under control.
These past few weeks have been difficult to say the least but, as I sit here , I can feel nothing but gratefulness for the trials. Each experience, negative or positive, can be a very useful tool. First of all, these trying times will reveal people's true intentions towards you. People tend to get very fickle when the sun stops shining and the torrential rains pour.
Secondly, experiences have the ability to build your resilience. For example, many people know that I have had a lot of loss in my personal life. I lost my father and my younger brother in a 2 week time span in 1995. I lost my grandmother in a horrific manner in 2001 and so on. However, I did not allow their passing to hinder my growth. Those terribly sad moments were integral in my development into the Tru Lioness. I was not born strong. I was not born with this unyielding resilience. These character traits are a different response to life experiences.
Lastly, these experiences allow you to become more personable and to more easily relate to others. Everyone has lost someone, everyone has had some type of difficulty in their life. However, some people do not possess the wherewithal to actually successfully overcome the battles to win the war. Some turn to drugs, some turn to relationships and those relationships are usually unhealthy, some become violent. We all have calling in this life. You can inspire others. Your battles can free someone from the mental and emotional prison they have built due to not being able to withstand the pain.
We all desire peace from the woes of life. You may find solace in music, work, art, dance, whatever. I encourage you to pursue those things that bring you peace and joy. Our world in its present state is tough to navigate and tough to survive in. We have to find balance. I myself have to literally make myself slow down and remember that I have one life to live. I do not want to just survive, I want to thrive. Trials and  tribulations will come, but joy, peace, love, happiness can also happen. We have to rise the occasion, raise our vibrations, and cherish the precious moments.


Ase',
Andre'a the Tru Lioness

Wednesday, June 17, 2015

A Little Humor

It is a known fact between my mother and I that we will inevitably have some type of catastrophe or mishap when we travel any distance over an hour. Over the years, she and I have had many ups and downs, but we have had some of the most hilarious and strange trips together as well. So, I want to just share a quick story with you.
I lost my father in 1995 and we were contacted by the family’s lawyers regarding a deposition. We had to travel to the law office which was located in Ft. Lauderdale. I was so excited to be going back to Florida, even though it was still painful thinking about my father.
It was the summer and as expected, the weather was hot. We listened to music as we rode singing and rapping to the lyrics of Mad Lion, TLC, KRS-One, and Boyz-2-Men. We stopped and ate at fast food spots, got drinks and gas at convenience stores, and rested at rest areas. Everything was going as planned and we were, as my mother said “making good time”. When we reached Florida, we were both hungry for a sit down meal so we pulled into Ryan’s Steakhouse.
We hopped out Mustang and began our walk across the scorching hot parking lot. As we walked, I began to notice people looking at us strangely. I wondered what the issue was. I looked down and noticed my shoe was untied so, I stopped to secure the strings. I ran to catch up to my Mother and she said “It’s cool out here. I feel a breeze.” I did not. I happened to catch a man looking at my mom’s rear end and I followed his eyes to her bottom as well . Mommy’s entire a#$ was out. Her shorts had somehow torn down the seam and her pink Hanes briefs were in full view. I began to laugh hysterically. Mommy still did not know what was going on—that is until she reached back and felt her behind!!!
“Oh my goodness! My whole butt is out!!” She screamed in horror, while I convulsed in laughter. After I got myself together we walked to the car. We went to a local store where Mommy bought a new outfit and threw the old one in the trash. We have laughed about this many times down through the years and this is just one of many travel stories we have.  I never will forget that outfit or the view in the Ryan’s parking lot.

Peace & Blessings,

Andréa The Tru Lioness 

Thursday, June 11, 2015

Writers Block

     Peace and blessings fam! I am suffering right now with something I thought would never happen---writers block. As I sit here and stare at the screen, I realize that my creativity is being blocked by life and I cannot allow this to continue. Writing, drawing, painting, singing, dancing, every "artsy" aspect of life has been my life for as long as I can remember, I created my first mural on paper my mother was given from her job at the local school. I drew with various colored chalks an underwater scene--my very own world under the sea, complete with sea horses, sea turtles, sharks, and all. I wrote my first poem at age 5 or 6. It was all about my red wagon and the books I loved to read. And Mommy always told me that I danced in her belly the entire time! Dance is so freeing!! But now the words seem to be caught up at the end of my pen and the inspiration has flown away like a bird heading South for the winter. I do not feel like inspiring others, I have no witty stories or anecdotes, I have no words of wisdom, and it is killing my spirit. 
      But, what I am realizing is that when one's heart is in pain and Sun doesn't seem to shine as brightly, your creativity can be held up. I realize that I am only human and only one individual. I have a terrible habit of putting more on my plate than I could ever eat, but at least I have identified this as an issue. Once upon a time, I would never, ever, ever admit that I was overdoing anything, overwhelmed, or over-extended. I would work 16 hour shifts, run errands for mom, go and read books at my son's school, and still hang with my sisters after hours. But today is a new day. I know I cannot do all things. But, I still struggle with saying no and I digress.
       So, at this point in time, I am feeling absolutely uninspired and I know why but now I must determine what course of action I need to take. I have always been a reader and lately I have been reading a book written by Queen Afua named "Sacred Woman". That book has certainly given me a new perspective on my situation. Remember, knowledge without application is not helping anything. So, I am learning about how a woman's womb is directly connected to her creativity as well as her heart. I am also learning how important my heart is to my creative process so, I am getting back to basics. Meditation, healthy eating, exercise, affrimations, dance all have been helpful in the past. 
        We have to find our peace within our situations and life and we cannot allow circumstances to stall our progress into greatness. I am saying "we" because I have to remind myself of the same thing daily. Negativity gives birth to self doubt, decreases our confidence, and incapacitates our creative stream. Negativity can be a cancer but we have the solution. Keep moving!! I see greatness in the future. Can you see it?




Peace,
Andre'a The Tru Lioness

Tuesday, June 2, 2015

Discouragement and Enlightenment

Peace and blessings fam!

I hope my words find you in a state of peace. Finding peace in this world as it stands is a difficult task. As for me, I have been having difficulties managing and balancing all of my responsibilities. I am a perfectionist by nature and when things do  not go as I plan them, I become discouraged. It causes me to feel disconnected and depressed. This time of change is different though. This time , the trials have caused me to "see" my life and those involved more clearly and not all of it is pleasant. 
I am seeing people's true intentions towards me and I am having to end relationships with some because they have been misusing and abusing our connection. It is painful but necessary. I am also seeing my own flaws and that is also not easy. It is quite painful. People have a hard time acknowledging the character flaws we all have but the older that I become, the more I realize that self-realization is necessary for growth and progress. I look in the mirror and see who I am but more importantly, who I am to become. We have to learn to accept ourselves for who we are and work on being a better "ME". I read somewhere that life is not about growing up but growing in, growing into who we were created to be. Self-actualization is an enlightening experience. I am much stronger that I ever thought. And so are you. We are capable of so much more than we can imagine. Circumstances do not dictate your greatness. Keep moving forward! I am.......



One Love, 
Andre'a The Tru Lioness

Wednesday, May 13, 2015

Revolution

Peace and blessings to all!
On this journey of mine, I have seen, heard, and experienced much but what is now becoming more and more apparent, is the fact that the revolution has not come to fruition yet because the people have not revolutionized their minds. When one begins to speak about revolution, people in to think of guns, blood, and death and that is partly true. I will not sit here and say that any revolution that has occurred, such as the Haitian revolution , occurred without bloodshed. It most certainly did and it is necessary for people to attain the freedom they so desire. But, before that part of the revolution occurs, the people must have a total change of mind. The mind is a powerful thing. It has the ability to create our universe. But, until we can actually "see" ourselves free, we will not have it. Our people are slave to the ideals of our slave ancestors. They have lost all knowledge of self and any inkling of desire to be self sufficient. They are fearful of change and do not see any value in nation building or even having cultural pride unless it is Black History Month.
I am pleased over some of my brothers and sistars awakening and sharing knowledge but we must continue to push for more to awaken. We have to make every effort that we can to unify the people as well as unity is necessary for revolution. The task is arduous but it is a matter of life and death. Our children, their children, and all of our descendents deserve more . They deserve to be free and we should not look to the next generation to fight this fight. We are more than capable!

Ase'

One last thought, in the words of Fred Hampton, "Why don't you live for the people? Why don't you struggle for the people? Why don't you die for the people?

Sunday, April 12, 2015

Life Lessons



This past week has been one of extreme stress, loss, pain, death, and tension. Although not all of the incidents happened to me personally, they all affected me greatly. Let me begin by telling you a little about me. I am a sponge that soaks up the emotions and vibes of others. Being this way at times has served me well, especially when the individual was in need of an encouraging word, a hug, an ear, a shoulder---I am naturally a nurturer. But, being this way can be very taxing on me spiritually and emotionally.  I sat and thought about where my life is headed and where it currently rests and have come to realize that the life cycle is very cyclical in nature, as is the universe and in order to move from the current wavelength, I have to master the lesson at hand.
When I was growing up, my grandmother used to tell me that if you “travel the same dirt road, you will end up at the same place”. She was so right! In reviewing my life currently, I realize that in some areas in life, I have not progressed because I have traveled the same road. I felt unlucky, used, stupid, all at the same time but, none of those things hold true. I have been misguided and simply needed to change paths.
Life itself is a series of events, some beautiful, some scary, some painful, some mundane. And with life, there will be lessons that each of us must master before progressing to the next level in life. The tricky thing is when you are living life, is the fact that the lesson is learned after the event, almost in what we see as reverse. But, as we navigate, we must analyze each situation and not only see the lesson but apply the outcome.  Now, you are probably thinking: what lesson did she learn? Well, I learned that in matters of the heart, always follow your gut instinct about a person, you should only allow a person once to correct a major issue, repetitive benefits of the doubt are a sham, and always identify and address red flags. If I had only read the writing on the wall, I would not be in this predicament. But, again, now I know and to know is to be free. Mastering a lesson provides peace of mind, even if you are not totally free of the situation, and to have peace is be powerful.  

Ase’
Andre’a “The Tru Lioness